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A Quick Roti

Recipe of the month for April 2022, originally from the Atmos newsletter. 
Want to be more sustainable in your eating habits to delay the Dutch overshoot day? Then try this sustainable recipe with your friends!
Credits to the eased "Ik eet duurzaam" email blast and thank you Sander for making them!

Main course - 4 persons - 30 minutes to prepare

Ingredients

  • 1 kilo potatoes
  • 8 wraps
  • 1 onion
  • 1 clove of garlic
  • 150 grams of tofu
  • 250 grams frozen green beans
  • 1 leek
  • 3 tablespoons of flour
  • 4 teaspoons garam masala (this is a spice mix, you can find it at the spice department of, for example, the Jumbo or Albert Heijn)
  • 500 ml bouillon  (from a cube, or homemade)

Preparation

  1. Peel the potatoes and bring them to a boil in a little water. Occasionally poke a potato with your fork to check if they are done. Then drain them.
  2. Chop the onion and fry it together with the garlic. Also cut the leek and fry it for a while.
  3. Cut the tofu into small cubes. Fry it in the pan until it turns a little brown.
  4. Add the tablespoons of flour. Stir well to make sure the flour is around everything, and cook for a minute.
  5. Then add the garam masala, and then the bouillon.
  6. Now a nice evenly distributed sauce should form. If the sauce is too thick, you can always add some extra water.
  7. Add the frozen green beans and turn up the heat.
  8. Serve the vegetable mixture with potatoes and wraps! You can eat it however you want. Some people make a wrap of it, others eat it separately, or dip the potatoes and wraps in the vegetables.

Tip! For a nice, tasty yellow color you can add some turmeric to your dish. There's nothing wrong with a little cheating, after all, the eye wants something too...


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